Balance Your Mind, Body & Spirit with Essential Healings
Holistic therapies for all ages
- Angelic Reiki
- Kinesiology
- Master Energy Colour Healing
- Crystal Healing
- Retained Primitive Reflexes
- Angelic Reiki
- Kinesiology
- Master Energy Colour Healing
- Crystal Healing
- Retained Primitive Reflexes
- Angelic Reiki
- Kinesiology
- Master Energy Colour Healing
- Crystal Healing
- Retained Primitive Reflexes
- Angelic Reiki
- Kinesiology
- Master Energy Colour Healing
- Crystal Healing
- Retained Primitive Reflexes
About Essential Healings
Pain, stress, and imbalance rarely show up in just one part of us. Essential Healings brings together a range of healing modalities — working with the body, its energy, and the deeper patterns that shape how we feel — to meet you wherever you are.
See Our Offerings
Not sure which of these fits what you're feeling?
That's exactly what I'm here for — let's talk it through together.
That's exactly what I'm here for — let's talk it through together.
Welcome, I'm Michelle
"Life has a way of pulling you in every direction — and I've seen firsthand what that does to the body, mind, and spirit."
As a holistic healing practitioner, I work with the whole person — mind, body, and spirit. Drawing on kinesiology, Angelic Reiki, Master Energy Colour Healing, and crystal healing, I'm here for anyone who's exhausted, overwhelmed, or simply ready to feel like themselves again. Whether you're navigating stress, hormonal imbalances, sports injuries, or emotional wellbeing — or looking for gentle support for your child — my sessions are tailored to meet you exactly where you are.
The Healing Journal
Real insights from a real practice — helping you understand your body, your energy and your wellbeing-
Kinesiology
What It Is and How It Can Help. Using muscle testing to gather feedback from the body and support you back to balance. - 4 Min Read
- Learn More
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Angelic Reiki
A Gentle Path to Balance. A deeply relaxing energy therapy that may help ease stress and support emotional wellbeing. - 3 Min Read
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Master Energy Colour Healing
Working with colour and energy to help release blockages and support balance. - 3 Min Read
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Crystal Healing
Ancient Wisdom for Modern Wellbeing, using crystals' natural energy to support relaxation and emotional balance. - 3 Min Read
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Retained Primitive Reflexes
Exploring how early reflex patterns may affect movement, focus, and wellbeing in children and adults. - 4 Min Read
- Learn More
What Your Session Will Look Like
"Not sure where to start? I offer a free 30-minute call — no pressure, no commitment — just a gentle conversation to see if I can help."
When you're ready to book, every first full session is a 90-minute appointment, whichever modality you choose — Kinesiology, Angelic Reiki, Master Energy Colour Healing, or Crystal Healing.
We start with time to talk — a full look at your medical history, what's brought you in, and what you're hoping to get from our time together. From there, the session takes the form best suited to what you need, whether that's structural and physical work, energy balancing, or working with colour and crystals. It's also common to blend more than one modality within a session, depending on what your body responds best to on the day.All sessions are available in person or via distance healing, whichever suits you best.
Pricing
My practice was founded on Kinesiology — using muscle testing to identify exactly what your body needs — and it remains at the heart of everything I do. Alongside this, I also offer Angelic Reiki, Master Energy Colour Healing, and Crystal Healing as standalone therapies or blended in, depending entirely on what feels right for you. Not sure if Essential Healings is the right fit for you? Book a free, no-obligation 30-minute phone or Zoom call and we can talk through what you're looking for.
New Client Session
- 1.5hr Appointment
- New Clients Only
- Includes Questionnaire
Your first appointment includes time to understand your background and what's brought you here, followed by treatment using whichever therapy or blend suits you best. You'll complete a short health questionnaire beforehand.
Existing Client Session
- 1hr Appointment
- Existing Clients Only
- Review & Rebalance
A follow-up appointment where we review what's improved since your last visit. Using muscle testing, we'll gently uncover what your body needs, and we'll always work at a pace that suits you.
Mini Session
- 30 mins
- Existing Clients Only
- Quick Check-In
A shorter session for existing clients who'd like a quick check-in and rebalance between full appointments, or some extra support before a busy period or event.
Children's Sessions
- 0–12 Years Old
- 40–60 mins
- Flexible & Gentle
Shorter, reduced-rate sessions designed around children's typically shorter attention spans, with extra flexibility built in for their needs.
Distance Healing or Online
Not local, or prefer to receive your session from home? All therapies are just as effective carried out remotely, with sessions held over phone or video call.
Ask me any questions or enquire about a session and I'll get back to you soon!
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Location Details
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- 0 mins - Tilehurst
- 10 mins - Reading
- 10 mins - Pangbourne
- 15 mins - Goring
- 15 mins - Caversham
- 30 mins - Wokingham
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Accredited:
